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Heart Chakra
Indicators of Fourth Chakra Imbalances
- Unable to act in a loving manner. Inability to show compassion or empathy
for other's troubles.
- Excessively empathic. The classic Bleeding Heart.
- Grieving for longer than 2 years. Trapped in sadness.
- Exceedingly needy emotionally. Requiring so much sympathy that
friends/family/lovers pull away.
- Inability to accept other's flaws, destructively critical of others, judgmental.
- Difficult to please. Defensive. Negative/Pessimist.
- Heart and lung ailments.
| Responses: | Love,
respect, empathy, forgiveness |
| Location: | In
the center of the chest. |
| Governs: | Heart
and lungs. |
| Colors: | Green,
Pink |
| Scents: | Jasmine,
Lavender, Rose |
| Gemstones: | Green
Aventurine, Rose Quartz, Malachite, Jade, Rhodochrosite, Pink
Kunzite, Rhodonite, Pink Opal, Lepidolite
| Nuances: | |
| Green
Aventurine | Activator
and clearer of Heart Chakra. Used to protect the
Heart Chakra. |
| Rose
Quartz | Instills
self-love, gentleness, peace and calm. |
| Malachite | Clarifies
and clear emotional blockages. |
| Jade | Attunes
one to the needs of others. Improves self-reliance.
Longevity. |
| Rhodochrosite | Brings
love and balance to the life. Considered quite
potent. |
| Pink
Kunzite | Powerful
at bringing peace and remove fear from those who've
lost in love. |
| Rhodonite | Unconditional
love. Powerful. Helps singers. |
| Pink
Opal | Release
old problems. Promote peace and self-love. |
| Lepidolite | Promotes
an open heart, honesty and trust.. |
| Emerald | Generates
harmony in all aspects of life. |
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| Petals: | A
healthy Heart Chakra is a Pink Flower shape with 12 petals. |
| Comments: |
A transitional Chakra, this Chakra is the "bridge" between our
physical humanity and our spirit/divinity.
If you were traumatized between the ages of 12-16, 42-46 or 72-76,
you may have an unbalanced Fourth Chakra.
The Fourth Chakra is about love and empathy, about acceptance and grief,
about bonding and respect for others. It's about allowing freedom to those
we love and understanding that we, too, require freedom to develop as human
beings.
Lower Chakra imbalances, which translate to feelings of insecurity and a need
to be validated--combined with a Heart Chakra imbalance, may lead a person to
stay in an abusive relationship. The "love" they profess to feel is really a deep and
desperate need
for acceptance. They're
unable to see they have choices and that the conditions of their life are due to
their own choices. It's about feeling secure enough to realize they don't
need another's approval, it's about taking back their power and asserting
themselves to obtain the sort of life they desire.
A Fourth Chakra imbalance may manifest as someone who criticizes everyone
around them. They may be impossible to please, be passive aggressive and
judgemental. Love is so frightening, they must control every aspect of their
love's life--for they have a deep fear of losing it. They may have trouble giving the needed freedom
and respect to others, and therefore bring about what they so dread--loss of love.
Physical symptoms of an imbalanced Fourth Chakra may include frequent respiratory ailments and /or
problems with the
heart, blood, circulatory system and lungs.
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| Therapy: |
Chakra Therapy might include laying the proper gemstone upon the Fourth Chakra for 5-25 minutes.
You may find surrounding yourself with the Scents of the Fourth Chakra helpful.
Visualize a Green or Pink Vortex of light in the shape of a flower emanating from
your chest. If you've been hurt in love, visualize the person and imagine
ribbons or tendrils connecting you to that person coming from the chest area.
Now gently, let the person go, release the tendrils and visualize healing energy
to the places in your heart where the tendrils were. Ask for healing and the
ability to release the person from your life so that you both may continue on
positive paths. Ask that the light release old pains and hurts and fill
the place where the hurts were with love for yourself and love for others. Let it expand, growing in
power. Then close the petals and keep the power inside to be drawn upon as
needed.
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| Mantras: |
"I really like myself. I love myself! I'm my own best friend!"
"I love others and can see their remarkable individuality and
specialness in the universe. They enrich me with their presence."
"I cherish my freedom and the freedom of those I love for I know it
allows us both to grow!" |
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